What is the content of LITOZIN® and when is it best to take your daily dose? Here you will find answers to the most common questions about Litozin.
Exercise strengthens muscles and joints in the body. Get tips and exercises that help maintain flexible and healthy joints.
Use rosehip powder as a natural flavour in food. Here you can find easy and delicious recipes with rosehip.
Joint function largely depends on our lifestyle. Depending on risk factors, joint problems can affect anyone, although they often appear with age. The best way of maintaining flexibility for years to come ...
Tips for people who spend a lot of time seated:
You should not spend too much time in the same, seated position. If this is the case however, be aware of your posture and the way you sit. The backrest s...
Remember periodically to take a break and move around. Doing just a few, simple exercises once in a while can prove beneficial for the spine.
For instance, in a seated position hold the neck for stabil...
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