Smoothie with seeds and Rosehip Powder

A smoothie full of protein, healthy nuts, rosehip and loaded with c-vitamins.

Ingredients:

  • ½ dl cottage cheese

  • 1 dl plain yogurt

  • 1.5 dl orange juice

  • ½ banana

  • 1 tbsp pumpkin seeds

  • 1 tbsp sunflower seeds

  • 1 tbsp linseeds

  • 1 tbsp Litozin rosehip powder

  • 1 tbsp cocoa

Instructions:

Mix all ingredients in a blender. Blend, drink and enjoy!

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